Initial Ayurvedic Consultation

Service Description

Our first consultation allows you to tell me as much about yourself and your health challenges as possible. Ayurveda takes a holistic approach, so I'll ask about your diet, sleep, energy, emotional and mental health, and any physical challenges past and present. Your lifestyle, family, relationships, and work environment will also be covered so that I can get a real understanding of you and how you live. We will discuss the reasons for your symptoms so that I can develop your unique, holistic Ayurvedic Treatment Guidance. This session takes up to 90 minutes face-to-face. Following the session I will then spend 2 hours developing your written Ayurvedic Treatment Guidance explaining the causative factors for your symptoms, with lifestyle and nutritional advice, specific to your needs, and recommended natural herbal remedies to support you back to good health. There is an additional charge of £45 for your Treatment Guidance session where we will 45mins reviewing and tailoring it for you. I then spend a further 30-60 mins completing your guidance before sending it to you. This is an in person consultation at my consulting room in Nairn, Scottish Highlands. If you prefer an online appointment please book the online appointment.